For many of us, years of body shaming from earlier stages in our life have crushed our self-confidence. This is why we need to gain our body confidence so we can love ourselves and be comfortable in our own bodies.
1. Pick a body role model that you love as a fashion inspiration
Having a body role model you can relate to, who has a similar body type and size to yours, will help you increase your confidence. It gives you the feeling of acceptance for your body shape.
You can check out Pinterest, or Instagram for references. Every time you feel bad about your body, look at your body role model and tell yourself, “If …